A Warm Welcome

 I'm so glad you are here. I offer compassionate, professional counselling for those moments when life feels heavy and you need a little extra support. My intention is to create a safe, nurturing space where you can explore your feelings, reconnect with yourself, and begin to heal.

At times, we carry emotional wounds - perhaps from early experiences, a significant life event, the end of a relationship, or a deep loss. We may feel anxious, overwhelmed, stuck, or invisible. It can be hard to ask for help, and even harder to believe our needs are valid. Sometimes, we lose touch with joy, motivation, or a sense of presence in our everyday lives.

Counselling offers a space to gently explore these feelings, increase self-awareness, and access your inner strengths and resources. I’m here to walk alongside you with empathy and care, offering a confidential and reliable relationship where you’re free to be fully yourself. You are not alone. This is a space for your voice, your story, and your healing.

Alongside counselling, I also offer hypnotherapy, reiki, and support for highly sensitive people (HSPs). These gentle, complementary approaches can deepen emotional insight, restore energetic balance, and honour your unique needs. You’re welcome to explore what feels right for you.

Like a garden, healing unfolds in many forms. This overview offers a glimpse into the therapeutic paths available - each one rooted in care, clarity, and emotional safety.

  I welcome clients from all walks of life, and hold a special interest in supporting those who identify as Highly Sensitive Persons (HSPs) - individuals who feel deeply, process richly, and often navigate the world with heightened emotional awareness.