A space to pause, reflect, and begin again

 I’m so glad you’ve found your way here - this is a place where your story can be heard, your feelings honoured, and your healing supported with care. I offer compassionate, professional counselling for those moments when life feels heavy and you need a little extra support. My intention is to create a safe, nurturing space where you can explore your feelings, reconnect with yourself, and begin to heal.

At times, we carry emotional wounds - perhaps from early experiences, a significant life event, the end of a relationship, or a deep loss. We may feel anxious, overwhelmed, stuck, or invisible. It can be hard to ask for help, and even harder to believe our needs are valid. Sometimes, we lose touch with joy, motivation, or a sense of presence in our everyday lives.

Counselling offers a space to gently explore these feelings, increase self-awareness, and access your inner strengths and resources. I’m here to walk alongside you with empathy and care, offering a confidential and reliable relationship where you’re free to be fully yourself. You are not alone. This is a space for your voice, your story, and your healing.

Alongside counselling, I also offer hypnotherapy and transpersonal coaching for Highly Sensitive People (HSPs). These complementary approaches invite both depth and direction: hypnotherapy works with the subconscious to gently shift patterns and release blocks; transpersonal coaching brings a forward-focused, empowering lens to help you clarify goals and move toward new horizons. Together, these modalities create an integrated, blended approach - supporting both healing and growth, and helping you discover new ways to thrive with warmth and care.

  I welcome clients from all walks of life, and hold a special interest in supporting those who identify as Highly Sensitive Persons (HSPs) - individuals who feel deeply, process richly, and often navigate the world with heightened emotional awareness.

This overview offers a glimpse into the therapeutic paths available - each one rooted in care, clarity, and emotional safety.