What we don’t need in the midst of struggle is shame for being human.

I understand that life can be challenging and that sometimes we need a little extra support to overcome our obstacles. I'm here to help you navigate through life's ups and downs, providing a safe, non-judgmental space where you can explore your thoughts and feelings and work towards your goals. No matter what you're going through, I am here to support you on your journey. 

I offer a free, no obligation, initial consultation online or by phone, for a chance to ask any questions, and to see if you would like to work with me. Contact me to schedule an appointment and start your journey towards peace of mind.