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Last updated: 18th June 2026
This privacy notice explains how I collect, use and protect your personal information within my counselling practice. My intention is to be clear, transparent and respectful, so you can feel confident about how your information is held while we work together.
I am registered with the Information Commissioner’s Office (ICO) and follow UK data protection law, including the UK GDPR and the Data Protection Act 2018. My ICO registration number is ZB685776. If you would like a copy of my registration certificate, I’m happy to share it.
If you have any questions about this notice or how your information is handled, you can contact me at: Email: sabrina@wishing-you-well.co.uk
This notice applies to anyone who contacts me about counselling, current and former clients, and visitors to my website.
Information I collect
If we arrange an initial call or begin counselling, I may also collect:
I only collect information that supports safe, ethical and professional practice.
How I use your information
I use your information to:
I do not sell your information.
Confidentiality
Confidentiality is central to therapeutic work. What you share with me is held with care and respect. There are, however, some situations where I may need to share information. These include:
Where possible, I will discuss this with you first. There may be times when this is not possible or appropriate.
Clinical notes and records
I keep brief, proportionate notes to support safe and ethical practice. These usually include:
I do not use your name or the names of others in these notes.
How long I keep your information
I keep information only for as long as it is necessary and proportionate.
In some situations - for example safeguarding, legal matters, insurance or complaints - I may need to keep information for longer.
How your information is stored
Paper records are stored in a locked filing cabinet.
Digital information may be stored in:
I use appropriate security measures such as passwords, device security, restricted access and two‑factor authentication.
Online counselling
Online sessions take place via Microsoft Teams. I take reasonable steps to protect confidentiality on my side, and I ask that you choose a private space where you cannot be overheard or interrupted.
Online platforms may process technical information such as IP addresses or device data. You may wish to read the platform’s own privacy notice for more detail.
Use of AI tools
I do not record sessions, use transcription tools, or use AI tools to process therapy or supervision work. I do not enter client notes, client material, or any identifiable client information into AI systems. Any AI tools I use are for general practice tasks only and never involve client data.
Website visitors and cookies
When you visit my website, some technical information may be collected automatically (such as your IP address, browser type or pages visited) through hosting, security or analytics tools.
You can usually manage cookies through your browser settings. If I use cookies that require consent, the website will provide the appropriate notice and options.
Sharing your information
I will not share your information unless there is a clear, lawful and necessary reason. Depending on the situation, I may share limited information with:
Where sharing is necessary, I share only what is relevant and proportionate. If information is transferred outside the UK, I ensure appropriate safeguards are in place.
Clinical will
I have a clinical executor who would contact current clients and manage records if I were unable to do so. They would only access the minimum information required and are bound by confidentiality.
Your rights
Under UK data protection law, you may have the right to:
Some rights have limits - for example, where information must be kept for legal, safeguarding or professional reasons.
If you wish to exercise your rights, please contact me. I will respond within 30 days, or let you know if more time is needed for complex requests.
Concerns or complaints
If you have concerns about how your information has been handled, you can contact me using the details above. Please include:
If you are not satisfied with my response, you can contact the ICO:
Website: www.ico.org.uk
Telephone: 0303 123 1113